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Health

National Nutrition Month: "Beyond the Table"

2 Wants To Know

Best kitchen practices | Part 3

Whether cooking for your family, throwing a party, or just making a meal for yourself, you need to consider food safety and ways to avoid foodborne illnesses.
Recipes

Simple Crock Pot meals to get you through the workweek

Slower cooker meals are great for a cold day or busy week.
Good Morning Show

Simple Meatless Recipes for Lent

A registered dietitian shares ways to spice up Meatless Fridays.
Recipes

“Our State” February 2024 Edition: Winter meals that remind us of childhood

Chef Lynn Wells rediscovers a spaghetti sauce recipe that defined her childhood Winters.
Good Morning Show

‘Our State’ January Issue: Snow Day Provisions

As temperatures continue to drop, here’s one recipe you can look forward to on a cold day.
Recipes

Our State December: Traditional Holiday Meals

Chef Lynn Wells shares four festive recipes for December.
Good Morning Show

November is Diabetes Awareness Month: How to eat to prevent or manage diabetes

Diabetes is one of the leading causes of death in the U.S. A registered dietician shares healthy snack ideas to help combat the disease.
Cooking with Styles

Cooking with Styles | Summer grilling

Shawn Styles shares some of his favorite recipes for the grill, including an Italian hamburger, eggplant asparagus neopolitan, chicken and more.
Cooking with Styles

Cooking with Styles | Grilling summer veggies

Shawn Styles shares his tips to making delicious veggies on the grill. From cauliflower steaks to corn salad, veggie kabobs and more, Shawn has you covered.
Cooking with Styles

Cooking with Styles | Food by land and sea

Shawn Styles shares some of his top seafood and meat recipes. From porterhouse steak to Cajun rockfish, he has something for everyone to enjoy surf or turf.
Recipes

Our State: Fall comfort food that reminds us of the past

Chef Lynn Wells introduces us to 3 recipes sparking memories from our past.