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Local News

Why do you eat when you're already full?

Crime

Triad law enforcement shares warning about school threats

Davidson Co. Sheriff Richie Simmons said there would be serious consequences for anyone who threatens a school, even if it's not credible.
Local News

Lunchables and Consumer Reports: 'There is a nutritional and health cost for this convenience food'

Consumer Reports says kids are getting too much sodium and concerning levels of lead in one small meal.
Local News

Runny nose? It's just your body doing its job when it's cold outside!

Everything from cold air, spicy foods, cigarette smoke & exercise can make your nose start running.
Health

Greensboro trainer shares tips for keeping your New Year's resolutions

Club Fitness Trainer Cedric Cheek says to start simple when it comes to making a resolution for 2024.
Local News

Guilford County: If you're 55+ you can work out for just $5 a month

The Evergreens Lifestyle Center at Senior Resources of Guilford just opened up.
Local News

North Carolina A&T alum goes from chemical engineer to entrepreneur

Tonga Ramseur dedicated herself to cooking healthy food after her sister was diagnosed with cancer.
Diet Fitness

Worst Easter candies for your teeth

Candy is a big part of the Easter holiday, but you don't want the fun to cost you big bucks at the dentist.
Health HUB

The truth about supplements | Health Hub

Diving into what doctors and experts say about supplements, from collagen to apple cider vinegar and fish oil. What you need to know before taking extra supplements.
Local News

Pickleball craze: tips to avoid injury while playing the popular sport

The sport taking is the nation by storm.
Health

Benefits of Fitness | Health Hub

Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Moms

Obesity guidelines and nutrition | Mom Squad

WKYC's Maureen Kyle discusses the new obesity guidelines for children with Dr. Roy Kim, as well as gets nutrition and meal plan advice from dietitian Jen Hyland.