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Trade Those Cold And Flu Myths In For The Truth

Let's get rid of some medical misinformation

GREENSBORO, N.C. — When it comes to getting sick, there are a lot of myths out there. So let's get rid of them. Consumer Reports took a look at both the myths and the truth. 

First, the cold doesn't cause colds or the flu. The temperature isn't what makes you sick. It's spending more time indoors being exposed to everyone's germs. Having a wet head doesn't make you sick, it's just unpleasant. And wearing garlic won't prevent a cold, but eating one or two cloves a day can boost your immunity. 

Here's the truth: Washing your hands frequently with soap and water is one of the best ways to stop sickness. And regularly sanitize your kid's toys and all household surfaces when someone in the house is sick. 

And skip the chips! Don't share any food or drinks. All it takes is one hand to infect an entire bag of food. 

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