We are in the thick of flu season. The Centers for Disease Control and Prevention (CDC) says it usually peaks in February, and it continues through May.
North Carolina is one of 24 states experiencing widespread flu activity.
The CDC urges folks to get the shot. That much is obvious. But here are some other, little-known tips to keep yourself flu-free.
Don't Share Pens:
Avoid sharing pens. They're covered in germs. Whether it's at the checkout or at work, sharing your pen means sharing bacteria. Just keep one on you in case you need it.
Use Knuckles On Debit Card Machines:
Hundreds of people touch credit card machines every day. They're an easy way to transfer germs. One way to avoid getting them on you is to use your knuckle to punch your pin number, not your finger. This way, your fingers stay clean.
Paper Towels At The Pump:
Everyone has to fill up at the gas station, whether you're sick or not. The pumps are very dirty. To avoid the germs there, grab a paper towel before picking up the nozzle. This will create a barrier between you and the bacteria.
Wipe Down Your Phone:
Your phone goes everywhere with you, and you touch it all the time. The best thing to do is wipe it down with a disinfectant wipe. That way any and all bacteria is removed from the surface.
The bottom line is the flu can have deadly consequences, so it's best to play it safe.