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Tricks to keep your situation awareness

A body language experts answers questions.

GREENSBORO, N.C. — Today is National Situation Awareness Day, which is dedicated to reminding us to be mindful of our surroundings and the people around us.

There are a few reasons why people might let their guard down and not pay attention to their environment. One is the phenomenon of inattentional blindness. This is when we're so focused on one thing that we miss other important details. For example, you might be so engrossed in your phone that you don't notice someone approaching you. Another reason is complacency. If you've been in a safe environment for a long time, you might become desensitized to potential threats. If you've been going to the same grocery store for years, you don't consider it a threat and can let your guard down.

Many subtle body language cues can indicate someone's intentions. For instance, if someone looks around nervously or avoids eye contact, they might feel anxious or suspicious. If someone stands too close or invades your personal space, they might be trying to intimidate you. And if someone is clenching their fists or tensing their shoulders, they might feel angry or agitated.

Body language is a complex form of communication, and it can be misinterpreted. Cultural differences can also play a role. For example, what is considered polite or respectful in one culture might be seen as rude or aggressive in another. People express emotions differently. Some individuals may be more expressive than others, while others may be more reserved. The context in which a gesture or expression occurs can significantly affect its meaning. A crossed arm, for example, might indicate defensiveness in one situation but simply a comfortable posture in another. Additionally, people can intentionally mask their true feelings through their body language.

Share your thoughts on my Facebook page: Blanca Cobb – Body Language Expert. Write a message on my timeline, and I'll get back to you. While you're on my page, I'd appreciate it if you give my page a "like."

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