GREENSBORO, N.C. — It's Perfect Family Day. Today's theme is all about appreciating the amazing, sometimes messy, always cherished gift of family. Is there such a thing as a perfect family?
Perfect is a subjective term. Every family has its own quirks and its own challenges. But what makes a family "perfect" is the love, the support, and the willingness to work through those challenges together.
The issue with the word perfect is that it implies that a family doesn't have any problems. This isn't the case; families can be messy. Maybe a better way to look at a family is like a team, and sometimes the best teams aren't the ones with perfect records but the ones who support each other through both the wins and losses.
A common misconception is that families should always be happy and harmonious. The reality is that families have disagreements, arguments, and conflicts. What matters is how they work through the issues.
If you feel like your family isn't perfect and you're feeling family tension, you might wonder, "How can I solve problems constructively without making things worse?" Here are some tips. Talk calmly and openly about what's bothering you. Focus on "I" statements, like "I feel frustrated when…" instead of blaming and criticizing. When you listen, focus on listening to understand, not responding. Focus on solutions and compromise, not winning. There are ways to find common ground.
You can continue the conversation with Blanca on her Facebook page: Blanca Cobb – Body Language Expert.
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